Carotene, beta in SMART SOUP, Greek Minestrone Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of SMART SOUP, Greek Minestrone there is 249 µg of Carotene, beta.
SMART SOUP, Greek Minestrone
SMART SOUP, Greek Minestrone is a type of Soups, Sauces, and Gravies. The most significant nutrients in SMART SOUP, Greek Minestrone are listed below.
Water
|
88.3 g
|
88.3
|
g
|
88.3%
|
Energy (calorie)
|
40 kcal
|
40
|
kcal
|
|
Energy (joule)
|
167 kJ
|
167
|
kJ
|
|
Protein
|
1.7 g
|
1.7
|
g
|
1.7%
|
Total lipid (fat)
|
0.53 g
|
0.53
|
g
|
0.53%
|
Ash
|
1 g
|
1
|
g
|
1%
|
Carbohydrate, by difference
|
8.4 g
|
8.4
|
g
|
8.4%
|
Fiber, total dietary
|
2.7 g
|
2.7
|
g
|
2.7%
|
Sugars, total
|
2.7 g
|
2.7
|
g
|
2.7%
|
Calcium, Ca
|
21 mg
|
21
|
mg
|
0.02%
|
Iron, Fe
|
1 mg
|
1
|
mg
|
|
Sodium, Na
|
138 mg
|
138
|
mg
|
0.14%
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
249 µg
|
249
|
µg
|
|
Fatty acids, total saturated
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in SMART SOUP, Greek Minestrone